Clinical Research

Your Metabolism Determines How Much Fat You Burn While You Rest

Your Metabolism Determines How Much Fat You Burn While You Rest

What is Metabolism? This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what  exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your […]

This is what happens when you don’t get enough Vitamin C

This is what happens when you don’t get enough Vitamin C

  Did you know that in a cross-sectional study performed in 2009, 1 in 7 of non-smoking Canadian adults (ages 20-29) had serum vitamin C deficiency (<11 µmol/L), 1 in 3 had sub-optimal Vitamin C levels, and only 53% had adequate serum vitamin C levels […]